Gary Fauber

Cross country season got off to a rapid start for the Shady Spring boys team, but coach Eric Lawson kept it in perspective.

There is an equation on the back of the Greenbrier East cross country teams' T-shirts.

Following are the candidates for the season's first Register-Herald Athlete of the Week (in alphabetical order):

When healthy, it seems there might be no limit to what Ethan Dowdy can do on a cross country course.

Greenbrier East has established itself as a major player in high school golf. The Spartans have won two consecutive Class AAA Region 3 championships and are surging so far this season.

Momentum was a hard thing to come by Friday night in Glen Daniel. Poca made up for it with big plays.

Following are the candidates for the Register-Herald Athlete of the Week (in alphabetical order):

The New River CTC Invitational will take its customary spot on the January calendar, with one new twist.

It's easy to see that Neena McClintic is on a mission this season.

After Thursday's lopsided win over Princeton, a number of Woodrow Wilson players came up to coach Julie Agnor. They were looking for an assessment of their performance, showing an eagerness to learn.