Gary Lemke

A strong field – headlined by three recently crowned World Champions – will line-up to compete for the women's title at the Biogen Pete Marlin Surfski Race in East London this weekend.

Different week, different country but same result for Team SA's swimming star Pieter Coetze who claimed the men's 200m backstroke gold medal on the opening day of the 2024 Swimming World Cup in Singapore on Thursday.

It was all about Chad Le Clos as the 32-year-old star turned back the clock to take gold in the men's 200m butterfly on the second day of the 2024 Swimming World Cup leg in Singapore on Friday.

Zambia beat South Africa 4-3 in the penalty shootout on Saturday to win the Cosafa Women's Championship at the Wolfson Stadium. The final had seen some wasted chances but no goals as 120 minutes left the scoreboard 0-0, leading to penalties. The Copper Queens held their nerve to win 4-3.

The SPAR Proteas wrapped up a 3-0 clean sweep against Malawi with a 69-24 victory over their regional rivals in the final Test of the Spar Challenge netball series at Ellis Park Arena on Sunday.

New South African marathon record holder and SPAR Grand Series champion Glenrose Xaba, is R200,000 richer. She was handed that prize, as well as R75,000 for being the top South African in the SPAR Grand Prix series. In addition, she was given the keys to a Proton SUV X50 to use for a year.

South Africa's Women's Sevens will play Senegal in the quarter-finals of the Rugby Africa Women's Sevens on Sunday at the University of Ghana's Rugby Stadium in Accra after a clean sweep of their Pool A opponents on Saturday.

South Africa put the icing on a perfect Rugby Africa Women's Sevens weekend in Accra, Ghana, when they saw off Kenya 19-10 in the final and in so doing qualified for next year's World Rugby Challenger Series.

Leading South African golfer Thriston Lawrence has moved to within one spot of his highest-ever world ranking, with the latest list released placing him at No47. The 2024 season's Race to Dubai will culminate in the DP World Tour Championship in Dubai, this coming weekend and the South African heads into the event as the

The South African Sports Confederation, Olympic and Paralympic Committee (SASCOC) president, Mr Barry Hendricks, alongside CEO Ms. Nozipho Jafta and the Honourable Minister of Sport, Arts, and Culture, Mr Gayton McKenzie, attended a significant meeting at the International Olympic Committee (IOC) headquarters in Lausanne, Switzerland.