Grace Gavilanes

Counteract a bad mental health day with these expert tips from real therapists that they apply in their own lives, from the serious (breathing techniques) to the silly (pimple-popping videos)

Five people with vitiligo spoke to PEOPLE about what they wish their parents and teachers had known when they first got their diagnosis, whether that's how to support their child with vitiligo or the best way to talk about the condition. Read on for their informative and often inspiring thoughts on the disease.

Grace joined the Byrdie team in September 2023.

Clearer pores, clearer mind.

The Disney Channel series Wizards of Waverly Place was a big hit that ran for four seasons and launched two spin-off TV movies.

There’s a loneliness epidemic in the United States, and this isolation and lack of connection is having devastating effects on countless people. So City Señoras, a new social club, is helping Latinas get out of their comfort zone and into community.

They stole our hearts in the '90s and early aughts ... so what have they been up to since?

Lady Gaga, Chappell Roan and more stars go by showbiz aliases with one-of-a-kind backstories These stars made a name for themselves ... literally!

For some of these star duos, the second time was a charm; for others, it was only a matter of time before they split again

Thomas Rhett and Lauren Akins share four daughters, Willa Gray, Ada James, Lennon Love and Lillie Carolina. See the cutest photos of the family of six throughout the years