Greg Feinsinger

The past few columns have been based on Dr. Neal Barnard’s latest book “The Power Food Diet,” about foods that enable loss of unwanted weight through taming appetite, walling off calories in the GI tract,...

A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil — along with regular exercise — promote optimal health and longevity. Why, then, is it do difficult for many people to...

According to the Centers for Disease Control, 20 percent of Americans ages 40 to 60 and 43 percent of those over 70 suffer from hearing loss. In most cases it is treatable, but only 1...

It has been said that the U.S. doesn’t have a healthcare system; rather we have a disease management system—we wait until diseases occur and then spend trillions of dollars trying to manage them. Immunizations are...

Pneumococcal bacteria are present in the normal microbiome of the nose of many children and adults. In certain circumstances, such as when immunity is weakened by influenza or other viral upper respiratory infections, pneumococci can...

Last week’s column was about the pneumonia shot, and flu shots were discussed the week before. Today’s column is the last in this series. Instead of a healthcare system we have a disease management system—instead...

Eating plant-based, whole food — best for you and for the planet — is not expensive; as a matter of fact the two foods with the most nutrients per dollar are sweet potatoes and red...

Personalised advertising and content, advertising and content measurement, audience research and services development

Personalised advertising and content, advertising and content measurement, audience research and services development

This is the second in a series of columns about the importance of adequate sleep for optimal physical and mental health. These columns are based on the book “Why We Sleep,” by PhD sleep scientist...