From UAB Elmore Autauga News The new year is a time for new starts, new calendars and – for many – new resolutions. No matter the goals, many focus on improving the state of their lives when beginning a new year, most often in the form of dieting and exercise. Dr. Joseph Coppiano, a family
Heather Knight is a Staff Writer at various esteemed publications, including the San Francisco Chronicle and The Times. She covers a diverse range of topics such as sports, social issues, and events, with a particular focus on competitive sports and agriculture. Heather's work has been featured in prominent outlets like the Boston Globe Technology, ESPN India, and The New York Times.