Heather Williams

This week Heather and Chris talk about the finish at Kansas, Darlington throwbacks, and Michael McDowell's move to Spire. Noah Gragson is the guest and he talks about his season so far. Heather's final thought is ont he loss of another NASCAR information source.

The Emory & Henry Basketball team has a new men's basketball coach.Jimmy Allen was a standout for the Wasps from 1989-93, playing for legendary head coach Bob

Will America elect Democrats who move our country forward, or veer toward MAGA extremism that’s hellbent on taking away our fundamental freedoms?

This week on "The Backstretch" with Chris running North Wilkesboro, Heather is solo this week. She has some sound from drivers previewind

S'mores are the ultimate summertime dessert and grilling is my favorite way to cook, so of course I had to find a way to combine our family's favorite food and favorite dessert on the grill! The result is perfectly golden marshmallows and the perfect proportions of marshmallow, chocolate graham cracker, and pizza crust.

On May 6, the Russian Ministry of Defence announced that its navy, air force, and ground missile forces would conduct tactical nuclear drills in the Southern Military District. This came days before Putin was re-inaugurated on May 7 and the May 9 Victory Day celebrations in Russia. But according to Belarusian president Alexander Lukashenko, the reason for the drills “first and foremost emanates from Ukraine.” The Russian Ministry of Defence

Elizabethton High School has named baseball coach Ryan Presnell as it's new Athletic Director. He replaces Forrest Holt who is stepping away to focus on his fam

Several area spring sports teams and athletes made their way to Murfreesboro on Monday for this week's TSSAA Spring Fling.In Johnson City the University High a

ETSU first baseman Cam Sisneros has been named SoCon Player of the Year by the conference media. Sisneros is the first Buccaneer to earn Player of the Year hono