Heide Brandes

Summer is on the way, and now is the perfect time to tone those arms and strengthen the upper body so you can show off in those tank tops and bathing suits.

“What I want in 25 years: I want for everybody to come from the world to have a good life so everybody will never fight.”

No one knows where the chubby, smiling blue hippo statue originated.

Students graduating college this year are facing a more competitive job market as more degree holders than ever enter the playing field.

According to the Boise Convention and Visitors Bureau, the city hosted over 500 conventions and meetings in 2022, a 15% increase from the previous year.

In the just over two years that the Kaw Nation decided to harness the power of rock and roll to reimagine their existing casino in Braman, the nation has not only seen a major boost in visitor numbers, but it was recently named “The Best Casino in Kay County,” beating out larger, more resort-style gaming centers.

As businesses adapt to a dynamic world, corporate events in 2024 transcend the traditional. Corporate events are undergoing a significant transformation in 2024, driven by technology and changing attendee preferences.

As any corporate meeting planner knows, putting on a successful event requires a dedicated amount of preparation and attention to detail. While professionals focus on booking the venue, lining up the speaker and arranging the catering and A/V, one element often gets overlooked that can take an event from good to great: Hiring a professional master of ceremonies (MC or emcee).

In an announcement Tuesday regarding Oklahoma's social services sector, Dr. Deborah Shropshire, director of Oklahoma Human Services, announced her departure from the agency after a career spanning more than two decades.

In Idaho, a growing number of women are training working dogs for ranches worldwide.