Improved brain function, heart health, decreasing chronic illnesses, and an increase in quality of sleep are all the product of basic fitness levels.
Ira Cronin is a Morning Anchor and Health Reporter at KOAA5. She covers a range of topics including nutrition, law enforcement, and regional news focused on Colorado and Texas, with a particular emphasis on Colorado Springs. Ira's work has been featured in various segments that highlight her commitment to informing the community on health and safety issues.