Iram Hussain

Walnuts are packed with an impressive array of nutrients including healthy fats, protein, fibre, antioxidants and essential minerals like magnesium and phosphorus, making them a nutritious and wholesome option for overall well-being.

Parakram Diwas is celebrated every year on January 23rd to commemorate the birth anniversary of Netaji Subhash Chandra Bose, honouring his bravery, patriotism and selfless service to India's freedom struggle.

Fluctuations in blood sugar levels can lead to energy crashes, mood swings and increased cravings for unhealthy snacks, ultimately contributing to weight gain, insulin resistance and a heightened risk of developing type 2 diabetes.

National Girl Child Day is celebrated on January 24th to promote girls' empowerment, education and rights while combating issues like female foeticide, child marriage and discrimination, ensuring a brighter future for girls. Check some inspirational slogans to post on your social media on this day.

On 26 January 2025, the country will celebrate its 76th Republic Day and schools will organise essay and poster competitions, encouraging students to express their patriotism and creativity. Here are some posters and essay ideas that school students can check.

Moroccan Mehndi Design For Bride: This design is a unique and stunning option that will surely add elegance to every bride. Its bold lines, geometric patterns and floral motifs will create a breathtaking look while making the bride radiant and beautiful on her special day.

Park Bo Young is a South Korean actress known for her versatile fashion sense and charming on-screen presence. Her winter fashion is particularly noteworthy often featuring cosy sweaters, stylish coats and chic accessories.

Intermittent fasting is a highly effective eating routine for many individuals to lose weight and maintain a fit physique. By restricting eating windows, individuals boost metabolism, burn fat and achieve sustainable weight management.

In winter, a diet rich in antioxidants, omega-3 fatty acids and essential vitamins and minerals is crucial to protect the skin from damage and promote a healthy and radiant complexion.

Hair fall is a common condition caused by several factors including genetics, hormonal imbalances, stress poor diet and excessive styling, leading to thinning, brittle and lifeless hair. Know some common mistakes that you must avoid to reduce hair fall.