Jane Atkinson

THE heat is on and sales of ice-cream, lollies and other frozen treats have soared in the past week. But while these may help you cool down, they are often full of additives and artific…

THE innocent young victims of the Rochdale grooming gangs never, ever stood a chance. Many were brought up in Britain’s broken care system and in dysfunctional homes, they’d never known a loving fa…

WE have had “heatwave hay fever” and now experts predict a “pollen bomb” is on its way as temperatures rise. Sufferers will know the pain of the sneezing and itchy eyes thanks to those very high po…

THERE are days when many parents, even if they adore their young kids, long for a well-earned break. The idea of not having to work but still being able to afford to lay in the park, read a book an…

CREATINE is a natural compound in the body that helps fuel the muscles for short bursts of intense activity. It’s also good for brain function when tired. About 1-2g a day is naturally produced, pr…

I HAVE a bugbear with collagens that don’t state where they are from. Some say they’re packaged in Europe, which they are, but then I discover they are actually sourced in countries like India or B…

THEY are a godsend when you actually have God-botherers on your doorstep, aren’t they? A quick glance at the Ring doorbell app and you can hide behind the sofa. Or, go the extra convincing mile and…

WAYNE ROONEY has credited wife Coleen with saving his life. And now Coleen is helping the former footballer transform that life in ways nobody could have ever thought possible Sources close to the…

THE past three years must have been an unimaginable living hell for the grieving families of Barnaby Webber, Grace ­O’Malley-Kumar and Ian Coates. First came the gut-wrenching shock and heartache o…

Around 17 per cent of UK adults are deficient in iron, which can cause low energy, “brain fog” and dizziness. Depending on your age and sex, you need eight to 18mg of iron daily from foods such as …