Antonia Hoyle

Having embarked on a new sober life at the start of 2022, I lasted until January 20 this year, Antonia Hoyle writes, when, after 750 alcohol-free days, I became a drinker again.

The broadcaster Jenni Falconer has been running for decades. She shares her top seven tips

A cancer charity has laid down a fitness gauntlet for April but what are the benefits (and risks) of accepting the challenge, asks Antonia Hoyle

As our online lives demand more of our frazzled attention, sometimes simply doing nothing is the best way to reset the brain

Home food deliveries are soaring, but do you know the nutritional value of your order?

Traversing 9,891 miles from the tip of South Africa to the northernmost point of Tunisia, 'Hardest Geezer' Russ Cook's journey spanned 16 countries

The hangxiety is real In this article How exercise determines your alcohol tolerance Reduce your risk of alcohol-related cancer

At 62, Paul Carroll was in good health, but of an age when he started to contemplate what would happen when he wasn't.

The tear coursing down his cheek in a solitary streak causes no unsightly blotches or bloodshot eyes, but Justin Bieber would have known the furore it would fuel.

Office for National Statistics figures suggest the price of olive oil has soared by 89 per cent in the past two years. So what exactly is going on?