Experts recommend drinking 16 cups of water a day while breastfeeding. Learn why staying hydrated is so important while breastfeeding and how to meet that goal.
Jennifer White is an experienced editor, writer, and project manager with a focus on local news in New York City. She has written for various publications, including the Daily Express, Tulsa World Media Company, Experian Spanish Latam, and Metro.co.uk. Jennifer's articles cover a range of topics, from mental health and education to personal finance and lifestyle choices.