Julia Medina is a journalist who writes for Sleepopolis, a platform dedicated to providing information and advice on sleep and sleep-related products. Julia's articles cover a wide range of topics related to sleep, including sleep trends, sleep health, and sleep product reviews.
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Julia Medina's focus on sleep-related topics within the family and relationships theme, along with a high percentage of expert commentary and citations of data, indicates that she is likely to be most responsive to pitches offering insights from credible experts in the field of sleep research, health, or psychology. Pitches should highlight specific studies or data-backed trends related to sleep patterns, sleep deprivation, and their impact on familial relationships.
Given her coverage attributes and themes covered, Julia may also be interested in hearing from professionals who can provide practical advice for improving sleep quality or addressing common challenges related to sleeping habits within families. It would be beneficial for potential sources to offer actionable tips based on scientific evidence.
As there is no specified geographic focus for Julia's articles, outreach efforts can target experts globally as long as the content aligns with her thematic areas.
This information evolves through artificial intelligence and human feedback. Improve this profile .
Waking up and realizing that you slept through your alarm is the worst feeling, but what if your alarm never went off? This week, iPhone users are reporting
A new study reveals that hitting snooze can actually be beneficial. At Stockholm University, researchers ran two studies to determine predictors and effects
By: Julia Medina
Can using a certain pillow improve your face shape? One girl took the question to TikTok to share her journey of using a cervical pillow to help fix her
A meditation practice, white noise, or maybe a nice bath before bed can help wind you down for a good night’ sleep. What if watching TikTok videos could do
Have you ever seen a bed that looks so comfy you wonder if you could recreate that in your own bedroom? Look no further, because according to TikTok this is
We have affiliate relationships where we are paid a commission on sales through some of our links. See our disclosures.
By: Julia Medina
Have you ever tried to put on a fitted sheet, but one corner just won’t stay down? Before you know it you’re huffing and puffing desperately pleading for the
By: Julia Medina
There’s an unspoken feud between those who workout in the morning and those who workout at night — but is there a right time to workout?
By: Julia Medina
Does it ever feel like you’re the only one struggling to sleep and you don’t know why? If you have ADHD, there might be a reason you haven't thought of yet.
A beloved beverage most memorably from your childhood might be making a comeback. Instead of chocolate milk only being popular at the school lunch table, you
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