Makhtum Muziransa

In the 100m breaststroke, Kukundakwe has been asked to post anywhere between one minute 26 seconds (1:26.00) or (1:29.00). For 100m fly, the target is to go down to 1:25 and then bring the 50m freestyle time down to between 31 and 33 seconds.

In the 100m breaststroke, Kukundakwe has been asked to post anywhere between one minute 26 seconds (1:26.00) or (1:29.00). For 100m fly, the target is to go down to 1:25 and then bring the 50m freestyle time down to between 31 and 33 seconds.

The other semifinal has Jinja SSS, hugely backed by home fans, taking on the resilient Nganwa High School Kabwohe.

Nganwa came to the final with four clean sheets and just four goals conceded in 10 matches but that was quickly quashed when Philip Cheptoek's searching long ball was put under good control by Gerald Ochwo.

St. Noa first won the Feasssa trophy in 2022 but this year, they beat Butere Girls from Kenya 1-0 in the finals at Bukedea Comprehensive School to return to the top.

Nabumali might be champions but the impact of television in reuniting families could be the little publicized but significant story of this competition.

Ndagire, who competed in the 35-39 women’s age group 25m breaststroke, had her right hip replaced in a sickle cell-related operation two years ago.

Innocent Raskara put any doubts to bed when he also converted a penalty corner at the start of the fourth quarter.

The five points on the night propelled Colts to 34 points, closing the gap between them and leaders Talons to just one point from four. Talons managed only two on the night.

The Dolphins swimmer needed a bit of luck this time as the darkness ended the event, which attracted 24 clubs fielding 532 swimmers, before his age group’s final individual event; 50m freestyle but he had done a good points’ collection game by then.