Mark Travers

Your mental health deserves better strategies this year. Let's leave behind these harmful habits and ... [+] adopt healthier coping mechanisms for a more fulfilling year ahead.

Sometimes, the romance in your marriage can feel like a distant memory. Here’s how to reignite your passion and keep the flame going.

Here are three reminders to help you focus on what truly matters in a relationship, so that you can start meeting the right people this year.

In the space between the expectations and realities of marriage, couples are forced to learn ... [+] valuable yet agonizing lessons. getty

How well do you know your partner? Gaining insight into their inner world can bring you closer. ... [+] Here's how to get started. getty

Successful dating is all about voicing your needs and opening yourself up to love, no matter how ... [+] risky it feels. Here's why you should build up the courage to “loud look” for love.

These three paradoxes show that the key to success lies in working smart, not hard.

We may unintentionally harm our relationship while trying to help, forgetting that both partners ... [+] thrive when empowered to grow, not when one oversteps.

Winter's romantic allure is not just a matter of the season's aesthetics—there is psychology behind ... [+] why we feel drawn to love, intimacy and connection during the colder months.

Already feeling the urge to give up on your New Year resolutions? Before you do, consider these ... [+] three easy ways to make them unbreakable.