This informational guide, part of PS's Condition Center , lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.
Melanie Whyte is a contributing staff writer for Betches Media, specializing in wellness content. Her articles cover a range of topics, from relationship dynamics to pop culture trends, with a humorous and relatable approach. Melanie's work has also been featured in POPSUGAR and the Cigalah Group.