Leah Ewald, LMSW with Pine Rest Christian Mental Health Services, shares tips for improved sleep and routines, and how sleep can impact our mental health.
Morgan Poole is a Fill-in Co-Host for "eightWest," a local television program in Grand Rapids, Michigan. Morgan focuses on providing viewers with information and entertainment related to local events, health and wellness, senior living, and community organizations. With a passion for connecting with her audience, Morgan strives to deliver engaging and informative content that highlights the vibrant community of Grand Rapids.