Prerna Targhotra is a journalist for Dainik Jagran, focusing on national news in India. She specializes in writing articles on health and wellness, providing readers with valuable information on nutrition, fitness, and lifestyle choices. Prerna's articles aim to educate and inspire readers to make positive changes in their daily lives.
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Prerna's articles predominantly focus on health and wellness, food and nutrition, recipes, mental health, fitness, and exercise. Given her coverage attributes of "How To Guide," "Gift Guides," "Seasonal," and "Promotional Deal", she seems to prefer content that provides practical tips or advice for her audience.
If you're considering reaching out to Prerna Targhotra with a pitch related to these topics, consider providing actionable tips on healthy living or unique insights into food & beverage trends. Additionally, if your expertise lies in creating seasonal guides or promotional deals related to health products or services within India, it could be worth pitching those ideas as well.
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Creaky Knees And Arthritis: Creaky knees are sometimes a common experience, and though they may not necessarily lead to arthritis, it is yet another reason to look after your symptoms and help you continue with your everyday life with the best quality.
Seasonal Changes, Hormones And Fertility: By adapting dietary habits, staying physically active, ensuring thermal comfort, keeping a regular sleep routine and managing stress, individuals can enhance their fertility and hormonal balance during these colder months.
By: Prerna Targhotra
Benefits Of Regular Meditation: Although meditation is often thought of as a spiritual or relaxation technique, its benefits extend well beyond mental health. Even an hour of meditation daily can make a big difference in your general productivity, happiness, and health.
Benefits Of Beetroot Kanji: It is a great, all-natural option if you want to improve immunity, aid in digestion or just add a tasty and nutritious beverage to your daily routine. Here is a quick and simple recipe to prepare beetroot kanji at your home.
Christmas Recipes 2024: With just a few simple ingredients and little preparation time needed, this dessert's simplicity is what makes it so delicious and memorable. Let's help you prepare drool-worthy hot chocolate brownies with easy steps for this Christmas dinner.
By: Prerna Targhotra
Best Fashion Moments Of 2024: It has been a significant year for the fashion industry, whether it was because of the impact of sustainability on major collections, the ongoing growth of gender fluidity in the industry or the appearance of new talent and innovative visionaries. Let’s take you through some of the best fashion moments of 2024.
Winter-Friendly Face Masks For Glowing Skin: These masks are loaded with natural components like honey, avocado and yoghurt or more sophisticated formulations that include hyaluronic acid and vitamin C. Here are some effective face masks that are ideal for the winter season and maintain your skin's health.
By: Prerna Targhotra
Healthy Habits To Adopt In 2025: Making time for routines that support our bodies, brains and spirits can help us flourish as we welcome the new year. Here are 5 healthy habits that you should adopt in 2025 for better health.
Best Dialogues From KGF: The movie has attained unmatched cultural significance, securing its status as one of the most iconic movies of the modern era. Its memorable dialogues are one of its many notable features. Here are some powerful dialogues from KGF that will give you goosebumps.
Instagram Captions For 2024 Memories Posts: Your caption can be amplified and made more relevant, relatable and inspirational. Here are 10 Instagram captions that can help you capture the spirit of your 2024 journey, whether you are looking back on accomplishments, lessons learnt or treasured moments.
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