Sam Dimmer

Many of us have heard that walking 10,000 steps a day is best for our health - but a study has found that a much lower number of steps can still have a big impact on our health

An acupuncturist based in New York City has become a TikTok sensation after sharing a series of health and fitness tips with his 300,000 followers

A 30-year-old man has been arrested after the pursuit which started in Mansfield

It wasn't Center Parcs, but it was just what we needed.

The Department for Work and Pensions has announced a major Universal Credit update as it rolls out a £15 million boost for people on the benefit scheme

The Department for Work and Pensions (DWP) has been warned that its "dangerous" plan to scrap cash payments for Personal Independence Payment (PIP) must be ruled out

Nightmares can be caused by a range of conditions from Parkinson's to sleep apnoea - and they can even help diagnose your condition

Nottingham University Hospitals NHS Trust’s (NUH) People First Recognition Awards was held last night (November 14) at Colwick Hall Hotel

NHS England has stopped prescribing certain 'over the counter' remedies for common ailments, with migraines, cold sores, conjunctivitis and sore throats no longer treated

It follows escalating costs