Magnesium is essential for the body, regulating blood pressure, bone growth, heart rhythm, and mental health. Here's how it helps with anxiety and stress.
Sara Novak is a science journalist with a diverse range of writing experience. Her work has been featured in publications such as Discover Magazine, New Scientist, and The New York Times. With a passion for exploring various scientific topics, Sara aims to engage readers with captivating articles that delve into the wonders of the natural world and the latest scientific discoveries.