Yes, chillies are hot and spicy, and can make you sweat and thirsty in an instant, but they also pack a lot of healthy nutrients that are good for your body.
Sarthak Dogra is a writer for India Today, specializing in tech and auto content for MySmartPrice. With a passion for football and a background in journalism, Sarthak's articles cover a range of topics including health, relaxation techniques, weight loss, and the latest trends in the automotive industry. His work has been featured in India Today, Business Today, The Economic Times, and HotCars.