Sherri Gordon

Hair porosity refers to how well your hair absorbs and retains products and water. You can have high, low, and medium porosity hair.

Veneers are a costly cosmetic dentistry procedure for stained, broken, or misaligned teeth. Alternative include teeth whitening and dental bonding.

“When can my child stay home alone?” is a question you’ve probably asked at least once as a parent. Whether you want to grab a quick coffee or go to the grocery store without the kids in tow, it’s important to know the law—and if your child is really ready for the responsibility that comes with being home by themselves.

Calmerry is an affordable online therapy provider with three subscription tiers. Find out if it’s right for you.

Defense mechanisms are an unconscious way to cope with painful or traumatic thoughts and emotions. Avoidance, denial, and displacement are three examples.

If you’re someone who likes to be different, you may appreciate the uniqueness of a long baby name. Not only do they evoke feelings of charm and sophistication, but they also offer a sense of elegance, timelessness, and grandeur that are not quite as apparent in short baby names.

Social cues allow people to communicate their thoughts and feelings. Understanding them helps you build relationships with others and improve communication.

Chlorhexidine is an antiseptic agent used to kill bacteria and prevent infection. It's available as an over-the-counter skin wash and a prescription oral rinse.

Somatic yoga is a practice that combines yoga with somatics—a type of movement therapy that retrains your brain and body to move and sense muscles. 1 Although there is limited research on the benefits of somatic yoga, initial evidence suggests that it can help improve stress, reduce pain, and relieve trauma. 2

A stuffy nose can make it hard to sleep, but you can do things to improve breathing, such as using a humidifier and elevating your head.