Sophie Gallagher is the Deputy Features and Lifestyle Editor at the i. With a focus on lifestyle topics and social issues, she is an award-winning writer whose expertise includes cyber flashing and gender-related themes. Sophie has been featured in prominent outlets such as BBC News, The Guardian, and The Times.
Preston is the artificial intelligence that powers the Intelligent Relations PR platform. Meet Preston
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Five years since Caroline's death by suicide, Christine Flack is desperate for people to know what really happened to the TV presenter behind closed doors
Sophie Gallagher What do you remember about Caroline Flack ? Was she a charismatic presenter who fronted some of the biggest shows of the
By: Sophie Gallagher
Mimi Spencer, author of 'The Fast Diet', shares her top six daily habits for a healthier diet
By: Sophie Gallagher
Sophie Gallagher Mimi Spencer is the journalist and author who helped transform intermittent fasting from a niche concept into a global health movement.
By: Sophie Gallagher
By: Sophie Gallagher
In a Reform-voting county on the English coast, a charity is supporting new arrivals to Britain with lessons in English and how to take the bins out. I spoke to those on the frontlines, and the people they help
By: Sophie Gallagher
Leadership coach Keren Blackmore advises a parent considering moving abroad for a cheaper life
By: Sophie Gallagher
It was in early 2025 that a dentist first noticed there was something wrong with my Uncle John. A tumour behind his tongue.
By: Sophie Gallagher
Is this Britain's Blue Zone? As the UK's healthy life expectancy drops, there is one place bucking the trend, allowing people to live to at least 73 before poor health sets in
By: Sophie Gallagher
It's mid-morning on Monday, and Wendy Flett has already been to Aquafit and swum a few lengths of the pool. After our meeting, she'll go to yoga.
