By: Stephen Langel
Releasing stress is necessary to avoid physical and mental harm, and one way to do so might be to just get up and dance, according to medical experts.
Stephen Langel is a journalist and editor based in Cleveland, Ohio. He serves as a Bureau Chief for various media outlets, including Ideastream Public Media, WSIU Public Broadcasting, WVXU, WOSU Public Media, and KBIA 91.3 FM. Stephen's work focuses on local news and health policy, covering topics such as food insecurity, prescription drug prices, respiratory illnesses, mental health, and tobacco bans.
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