Tiasa Bhowal

The fact that your period lasts just two days makes you anxious? Here's what you might need to know.

'Ghost poop' is not spooky as its name would suggest, but it actually spells good news for your digestive system.

Not sure if you should fuel up before or after your workout? Experts reveal the ideal timing for maximising your gains.

Drinking copious amounts of soft drinks affects your bones—bet nobody told you that, did they?

Silent walking is exactly what it sounds like—unplugging, unwinding, and taking a walk without distractions, fully connecting with your surroundings. Plus, it comes with a host of health benefits.

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

From wearing matching outfits with pets to feeding them a meal fir for royalty, pet luxury is thriving overseas, but watt's it like in India?

Everyone wants to be in shape. If you ask a random person on the street whether they'd rather be skinny, obese, or fit, you can probably guess their answer.

Needless to say, mealtimes are sacred in every Indian household, with many following a strict four-meal routine—breakfast, lunch, chai time, and dinner. But have you ever wondered if this is truly the best approach?

Whether it’s for removing makeup or refreshing a sweaty face, facial wipes are our go-to for their sheer convenience. But is there a danger lurking behind this ease?