Zakiyah Ebrahim

There is 'room at the inn' for your fur babies when you next visit the Radisson RED V&A Waterfront Cape Town. And something for them to nibble on too.

Can't decide between adding brown or white rice and sugar to your cart? A dietitian weighs in.

The 12-3-30 workout saw a whopping 309% spike in interest during 2022, while some fitness trends are making their way out, like outdoor personal trainers.

Most of us enjoy a good rubdown. But what's the difference between receiving one from a massage therapist vs a physio?

From gift exchanges to festive parties, it's the most wonderful time of the year. But if you're more stressed than excited, experts recommend these top tips.

HIV infection has become a manageable chronic health condition, and the development of PrEP has made it effective at preventing HIV when taken as indicated.

Vabbing, a new dating trend that has taken over the internet, has no evidence to suggest that it can attract mates, a doctor told News24.

While the researchers do not know how to avoid the negative feelings associated with hunger, they do offer one tip to improve the situation.

Want that mega-watt smile? There are hundreds of at-home kits on the market, but not all are safe. A dentist advises on the best way to whiten your biters.

Can't decide between adding brown or white rice and sugar to your cart? A dietitian weighs in.