These small seeds are packed with fibre, Omega-3s, protein, vitamins and more
Zoe Griffin is a journalist at Live Like A VIP. She specializes in children's products and sports gear, writing extensively about toys, travel cots, and double pushchairs, while also reviewing swimming goggles and waterproof running jackets. Zoe has been featured in prominent outlets including Yahoo News, Irish Independent, and Daily Mail, showcasing her expertise in diet, nutrition, fitness, and wellness programs.











