Yoga With Kassandra takes you through four simple variations on the traditional and soothing restorative pose known as Legs Up the Wall.
Yoga Journal is the leading authority on yoga and the yoga lifestyle, catering to a dedicated community of practitioners from beginners to advanced levels. For over four decades, the publication has provided expert guidance, insights, and in-depth reporting on various aspects of yoga, including asanas (poses), pranayama (breathing exercises), meditation, nutrition, and overall well-being.
With a focus on promoting a healthier, happier, and more fulfilling life both on and off the mat, Yoga Journal appeals to a wide audience seeking to incorporate yoga into their daily routines. The publication's content covers scientific aspects of yoga, as well as its philosophical and spiritual dimensions, making it a comprehensive resource for those interested in the holistic practice.
Yoga Journal's coverage encompasses expert commentary, announcements, industry-specific news, how-to guides, and reviews, ensuring that readers stay informed about the latest trends, techniques, and developments in the yoga world. The publication's welcoming and inclusive approach resonates with readers of all levels, from those just starting their yoga journey to seasoned practitioners.
In addition to its print magazine, Yoga Journal maintains a strong online presence through its website, digital platforms, and social media channels, providing readers with a seamless experience across multiple touchpoints. The brand also organizes live events, further solidifying its position as the world's largest and most influential yoga authority.