If you've ever glanced at the calorie counts on menus and wondered if they really make a difference, the answer is: yes, but only in a very small way.
Alice Barraclough is a Freelance Features Writer at various esteemed publications. She specializes in health and wellness, food and beverages, beauty and fashion, and sports, often exploring the intersections of these themes in her work. Alice's insightful writing has been featured in notable outlets such as Marie Claire UK, The Telegraph, Runner's World, and Glamour Us, among others.