We all know how sore our bodies can feel after working out. Simple daily movements like smiling, frowning, and chewing can be very strenuous on the facial muscles.
Alison Day is a freelance journalist who writes for Livestly Media Group LLC. Her articles cover a wide range of topics, including relationships, mental health, parenting, history, and self-improvement. Alison's work has also been featured in Exeposé, a student-run newspaper.