The new year always seems to invite Big Main Character Energy. You know the drill: This is it.
Amy Marturana Winderl is a Writer and Editor at various prominent health and wellness publications. She covers a range of topics including fitness, wellness programs, and consumer health, with a focus on health and wellness themes. Amy's work has been featured in Health, Yahoo News, Runner's World, and many other reputable outlets such as SELF Magazine and Women's Health.














