Amy Brown

OUTWEIGH: In the third part of our holiday series on Outweigh , Amy and Leanne tackle a topic that resonates with many women during this time of year: dealing with fears of holiday weight gain and body anxiety.

Phin is reinventing corporate donations, putting the decision making in the hands of employees and integrating philanthropy into the core of the business. As more people look to work for companies that align with their values, more thoughtful philanthropy has the added benefits of attracting talent and boosting retention.

In this episode, Amy's talking about alcohol—how it impacts us physically, mentally and emotionally.

OUTWEIGH: In the final part of our holiday series on Outweigh , Amy and Leanne explore the transformative power of self-acceptance as the greatest gift we can give ourselves during the holiday season.

Nature-related disclosures are becoming more common among companies in a variety of sectors around the world, but a new report shows there is still room — and need — for companies to better assess, disclose, and address their impacts on nature. Experts say continuing to increase transparency and reporting can drive necessary behavior change.

We all have tasks we dread—dishes, laundry, cleaning up after a party. Amy & Kat share a few ways to reframe what you're doing so that you can find joy in everyday, ‘un-fun' chores. Also, if you overthink, there's a little move to try out (called the 'head drop') for when you need your brain to turn off and Amy explains how to do it!

Postings for green jobs are growing faster than the number of workers who have the skills to fill them. Recognizing that need, Autodesk and Stacks and Joules created a training program for green building operator careers that looks to recruit young people who are often overlooked in the field.

Amy takes a heartfelt trip down memory lane after reading through some old emails. As she was searching for a recipe, in honor of her mom's

Outweigh: As we close out the year, it's easy to fall into the trap of measuring our worth by the scale or the “perfect” body we never quite achieved.

There's a workplace stigma around menopause that leads many women to hide their experience with it. But women who are going through menopause are the fastest-growing demographic in the workforce, and they're calling for change.