Eggs are a common source of protein, but they're far from the only option. Dietitians recommend these high-protein foods, including lean meats and legumes.
Arielle Weg is a Digital Content Editor at Prevention. She specializes in health, wellness, and nutrition, sharing her insights on diet, fitness, and wellness programs. Arielle's work has been featured in notable publications including Yahoo News, Wine Enthusiast Magazine, and Men's Health magazine UK.












