Beth Skwarecki

It's the smallest fitness ring I've tried, and I have photos to prove it. I've been wearing the Oura Ring 5 for a few days now.

Want to put your watch and Fitbit Air on the same band? I'd reconsider.

Ever since the Fitbit app became the Google Health app , the app's AI features are impossible to avoid for Premium users—or at least it may seem that way.

The U.S. has been missing out on some of the world's best sunscreens, but we're finally getting bemotrizinol, and I'm excited for it.

Running on an empty stomach has its pros and cons. Fasted cardio is having a moment.

If you exercise without food in your belly, the theory is that your body is forced to burn fat. But does that mean you'll end up losing weight? Not really.

The Oura Ring 5 is the thinnest and most comfortable smart ring on the market, and Oura is still the leader of the pack. That said, it doesn't offer any functionality that older rings don't, and it's still not a great workout tracker.

The Suunto Run, Coros Pace 3, and Garmin Forerunner 165 are all great running watches that come in under $250. Here's what I like about each.

Prime Day is coming soon , but there are already good deals to be had on some of my favorite fitness trackers and smartwatches.

Prime day is coming up on June 23-26, but there are already deals to be had on fitness equipment. Below are the deals I'm seeing already, and I'll keep updating this article as more become available.