Kefir & Fiber Lower Inflammation Better Than Omega-3s, Study Finds Your anti-inflammatory routine may already include omega-3s , a diet full of leafy greens , and a healthy amount of olive oil.
Caroline Igo is a Health & Wellness Editor at various prominent platforms. She specializes in consumer health, diet and nutrition, mental health, and wellness programs, with a keen focus on the intersection of health and retail. Caroline's insights and expertise have been featured in The Techstreet Now, Knowledia, CNET, Yahoo News, Yahoo, and MSN.










