Cathy Nelson

It works its magic while you sleep. It's no secret that travel can take a toll on your skin, making it look dull, dehydrated, and tired.

W e all get tired and rundown at some point—you know that feeling where you want to change your “to-do” list to a “do-nothing” list, and just lie down and take a nap.

R esearch has shown that both walking and practicing meditation on a regular basis have numerous mental and physical benefits. But have you ever thought about doing them at the same time?

A new study found that replacing sitting with standing might not lower the risk of cardiovascular disease and could raise the risk of orthostatic circulatory conditions like varicose veins and open sores on the legs. Here's what you need to know.

Matrix Instacure Build-A-Bond Shampoo is a bonding shampoo that repairs damaged hair, split ends, and breakage in just one use. The shampoo has citric acid to restore hair strength and promote growth, while squalane improves softness and smoothness.

Can you get seriously sick, or even die, from eating zucchini? A recent case report highlights the danger of cucurbitacin poisoning, a rare but potentially fatal condition connected to gourds.

Close Hair shedding is different than hair loss, which is when hair stops growing.

Close Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them.

The Charlotte Tilbury Immediate Eye Revival Patches are designed to smooth fine lines, reduce dark circles, and depuff the under-eye area. Formulated with hyaluronic acid, they provide an immediate eye-lift effect in 10 minutes.

Certain foods that contain various vitamins and minerals, amino acids, fatty acids, and plant compounds boost the immune system and help the body prevent and fight colds flu , and other illnesses.