Cathy Nelson

Medically reviewed by Raynetta Samuels PT, DPT, CLT Medically reviewed by Raynetta Samuels PT, DPT, CLT

My crow's feet didn't stand a chance. If there's anything close to an actual fountain of youth, it might be Iceland's Blue Lagoon.

I f you're experiencing lower back pain , your first instinct might be to take it easy and stay on the couch binging Netflix. And who could blame you?

It deodorizes, too. Firming body creams are one of my favorite ways to help my skin defy gravity.

Cryotherapy involves exposing the skin to extremely low temperatures for a short time.

Plus a polish that dries in less than a minute. I'm not exaggerating when I say gel manicures rocked my world when my nail technician introduced me to them over a decade ago.

It works its magic while you sleep. It's no secret that travel can take a toll on your skin, making it look dull, dehydrated, and tired.

W e all get tired and rundown at some point—you know that feeling where you want to change your “to-do” list to a “do-nothing” list, and just lie down and take a nap.

R esearch has shown that both walking and practicing meditation on a regular basis have numerous mental and physical benefits. But have you ever thought about doing them at the same time?

A new study found that replacing sitting with standing might not lower the risk of cardiovascular disease and could raise the risk of orthostatic circulatory conditions like varicose veins and open sores on the legs. Here's what you need to know.