Cathy Nelson

The Essie Hard to Resist Nail Strengthener is a beauty writer’s $11 secret for long, healthy nails. The polish is easy to use and creates a hydrating, protective barrier that keeps nails from looking brittle or breaking.

The Laura Geller Line Smoother Targeted Fine Line Filler instantly firms and tightens mature skin. An InStyle beauty writer put the priming product to the test and confirmed that it delivers instant smoothing and blurring effects, and it’s on sale for $42.

GLP-1s are expensive and can cause side effects, leading some to try microdosing.

Cathy Nelson Fact checked by Nick Blackmer Digestive issues like bloating and acid reflux are common during perimenopause.

The Essie Hard to Resist Nail Strengthener is a beauty writer’s $11 secret for long, healthy nails. The polish is easy to use and creates a hydrating, protective barrier that keeps nails from looking brittle or breaking.

A new review found that a regular yoga practice may lower blood pressure for people who are overweight or have obesity.

Cathy Nelson Fact checked by Nick Blackmer A new review suggests that yoga may help lower blood pressure in people who are overweight or obese.

A new Health survey found that many GLP-1 users are unsure what happens when they stop taking the medication.

Cathy Nelson Fact checked by Nick Blackmer A new study suggests heart health may begin declining during perimenopause, earlier than previously thought.

A new study found that women in perimenopause, the transitional stage before menopause, were twice as likely to have low cardiovascular health scores compared to premenopausal women.