Helen Carefoot is an Assistant Editor at Time Out. She focuses on themes related to health and wellness, including aging and longevity, diet and nutrition, fitness, and mental health. Helen's work has been featured in notable publications such as Well+Good, The Washington Post, and POPSUGAR.
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Helen's articles primarily center around family and relationships, with a focus on expert commentary and how-to guides. If you're considering reaching out to her, offering expert insights into relationship dynamics, psychological well-being during the holiday season, or practical advice for navigating familial interactions would likely resonate.
Given the prevalence of "seasonal" as one of the coverage attributes and themes like "holiday season," Helen may be interested in pieces that offer unique perspectives or actionable tips related to seasonal living, particularly concerning mental health or emotional well-being during specific times of the year.
It is also worth noting that Helen often includes astrology-related content in her articles. Therefore, if you have expertise in this area and can provide meaningful insights into its impact on relationships or personal wellness, your input could be valuable for her audience.
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Scientists discovered that the brain changes cell types as it ages.
Women taking estrogen alone had a markedly lower risk of dementia, according to new research.
From skin tags to age spots, these common skin conditions can become more noticeable in your 40s, 50s and 60s.
One minute you're scrolling through TikTok and Instagram. The next minute you're buying a weighted vest on Amazon believing its the key to strength and longevity in midlife.
TikTok might make you think you need a weighted vest — but exercise physiologist and researcher Dr. Stacy Sims says they can cause injuries.
Dating apps aren't just for twenty-somethings swiping their way through bad dates and worse bios. More midlife women are logging on in search of everything from lasting love to a little lust.
After a series of health challenges, the Grey’s Anatomy and Private Practice changed how she works, rests and cares for herself. Her Centrum vitamin is part of that.
A summer of foodborne illness outbreaks has shoppers on edge. Here's what a food safety expert says about what's going on — and how to shop safely.
Take this routine on the go-to feel the burn in your upper body, lower body and core. Rachel Lapman, co-founder of R/C Fitness, shows us how.
By: Helen Carefoot
The Lindsay Clancy trial has put postpartum mood disorders in the spotlight. Here are the symptoms and warning signs to know.
