Christina Sterbenz

The gut microbiome can impact your digestion, immune system, and even your mood. Here’s how it works and what you can do to keep it healthy.

The debate touches on the core of how we define art and who gets to make it. And creators on both sides are furious.

The delicacies eaten here were preserved in a cloud of ash from Mount Vesuvius, making Pompeii “a unicorn in the world of archaeology.”

Stiff person syndrome is a neurological and autoimmune disorder that can cause excruciating muscle spasms and rigidity. We still don’t know exactly what causes it.

Sugar can wreak havoc on your gut microbiome. We asked the experts why that is—and what you should keep in mind this holiday season.

By Christina Sterbenz Released December 15, 2023 – 4 minutes checked out ‘T is the season of extravagance.

No quality studies support the long-term benefits of cleanses. And while experts say there may be some short-term benefits, they come with sizable caveats.

By Christina Sterbenz Released January 18, 2024

In the era of greenwashing, planning a climate-friendly wedding requires more than a cursory thought about best practices.

The earliest president debate ever and the first of the 2024 election was a disaster for an aging Biden and full of blatant falsehoods from Trump.