New preliminary research suggests it is the amount of fat, salt and sugar in our diet that determines how healthy it is, rather than if it is home-made or pre-prepared
Clare Wilson is a Science Writer at The i Paper. She specializes in health and wellness, medicine and healthcare, and climate change, with a focus on topics such as consumer health, aging, and diet. Clare's work has been featured in Macfarlanes, New Scientist, and The Scotsman, among others, and she is recognized for her contributions with awards from the Medical Journalists’ Association and the Guild of Health Writers.















