Emily Shiffer

“When I lost the ability to run, there was a void in my health and mental well-being, and cycling has filled that hole.”

"My 10 year old son gave my boyfriend permission to marry his mom This was the reaction." The holiday season is time for parties, parades...and proposals.

"You make sure she doesn't go home empty handed."

“Turns out, medals, records, and driving the slow lane with poor mental health are not all that’s left at the end of a professional career.”

When you buy a bottle of vitamins from a nutrition store, you'll probably notice a best-by date on the bottom of the jar.

A parenting style called benign neglect helps foster independence and helps kids become more resilient. Here's why you might want try it out—plus the pros and cons.

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change.

Buying gifts for tweens can be tough, especially considering how picky they can be. No longer interested in kiddie stuff, tweens' tastes are changing

There is something about a vintage arcade machine that brings out our inner child. According to the National Museum of Play , the history of arcade

“Cancer has taken so much from me—my physical strength, my ability to work, my hair, the life I’d like to live as a 26-year-old—but it can’t take my fight.”