Fiona Callingham

A cardiologist has warned that extreme heat puts extra strain on the heart, and has shared five key symptoms that should never be dismissed

Losing sleep every night could result in clinically significant long-term weight gain

Losing sleep every night could result in clinically significant long-term weight gain

Turns out the simple stuff actually works

Losing sleep every night could result in clinically significant long-term weight gain

The expert said this is one of the "best things" you can do for your health

£220 for switching is tempting, not gonna lie

Here's what to look out for in loved ones

Drivers who are aged 70 or approaching their 70th birthday are being reminded to check their driving licence and renew it if needed, as the rules change once you hit the milestone age.

Easy to miss, and the fines won’t be