Fiona Callingham

Fiona Callingham A daily teaspoon of a controversial spread could "calm" the brain, an expert has claimed. According to Professor Tim Spector, Marmite should be considered a "health food".

These can indicate if you're going to stay strong, fit, and healthy as you get older

Fiona Callingham A doctor has shared five simple tests that can tell you how well you're ageing.

The cancer is becoming more common in people under 50

Certain fruit juices could help lower blood pressure

Fiona Callingham The Government has provided an update on calls for it to provide certain healthcare products free of charge.

The petition has prompted a written response from the Government on existing period poverty schemes

Having high blood pressure can put you at risk of serious health complications

One in three adults in the UK could benefit from drinking three drinks. These juices have the potential to lower blood pressure, according to studies.

People could experiment with different options to help them cut their risk Lifestyle writer and U35 Lifestyle Writer