By: Solen Le Net
Consuming food in the hour or two before bed can reduce how much fat your body burns overnight


Solen Le Net is a Lifestyle Reporter at GB News. She covers a diverse range of topics including Travel, Property, Food, Diets, and Gardening, with a strong focus on Health and Wellness, Nutrition, and Fitness. Solen's work has been featured in notable publications such as the Daily Record, Wales Online, and The Mirror, among others.
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United Kingdom (National)


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Solen Le Net's coverage predominantly revolves around house & home-related content, including how-to guides and reviews. Therefore, she would likely be interested in pitches providing practical advice or expert commentary on home improvement, effective cleaning methods, and budget-friendly solutions for household tasks.
Considering Solen's focus on the United Kingdom and her articles about villages and seaside towns in England, she may also be open to travel pitches that showcase unique destinations or include insider tips for local experiences within the UK.
Given her interest in recipes as evident from Mary Berry’s recipe article, pitching cooking expertise with a British angle could resonate well with Solen.
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