Ashleigh Austen

Simple, meaningful ways to reconnect with loved ones – and yourself – this Christmas, with expert advice for a calmer, more joyful season.

Keep your hair looking shiny all summer. When you've invested time and money into a salon colour, the goal is simple: keep it looking vibrant for as long as possible.

A wave of community action helped reunite lost pets with their owners. CONTENT WARNING: This article discusses events which may be distressing to some readers.

Update your settings to protect yourself from upsetting posts and videos on Facebook and Instagram while still staying informed.

Could missing sleep be affecting your long-term health? New research has linked sleep to shorter life expectancy.

The fitness entrepreneur has simplified her approach to health.

For some of us, relaxing is easier said than done. The flights are booked, your bags are packed , and the out-of-office reply is on.

Researchers from the CSIRO think they've cracked the code. As the old saying goes, ‘What gets measured gets managed,' and it turns out, it applies to what we eat, too.

Mental fuzziness in midlife might be common, but how do you know if it's menopause or an early sign of dementia?

Comedian Melanie Bracewell joins The Australian Women's Weekly Love Stories podcast to speak about how her dogs help with mental health.