Jessica Migala is a freelance journalist who writes for various publications including EatingWell, Everyday Health, MSN.com, Reader's Digest, and Women's Health. Her articles cover a wide range of topics including health, wellness, nutrition, and lifestyle. Jessica's work has been featured in publications such as Men's Health magazine UK, Yahoo News, Medscape, AARP, and O, The Oprah Magazine.
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Jessica Migala's articles predominantly cover health and wellbeing, including a wide range of topics such as weight loss, fitness, pregnancy, dental care, and general health advice. Her coverage often cites data and provides how-to guides.
If you have expertise in any of the specific health topics she covers or can provide data-backed insights into these areas, reaching out to her with well-researched pitches may be effective. Additionally, if you are able to offer practical tips or guidance on various aspects of health and wellness supported by credible sources or studies, it could align well with her coverage style.
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How to manage this symptom with medications and diet changes.
Scheduling and side effects can make working during treatment a challenge. Here's how to make it more doable.
By: Jessica Migala, Jerlyn Jones
From warming cinnamon to spicy cayenne, licoricey tarragon to earthy thyme, there are endless ways to season your meals and snacks with herbs and spices.
Supplemental oxygen may improve your ability to breathe with COPD—but it's not right for everyone.
Raspberries and other fiber-rich foods can help. (Dreamstime/TCA)
If you have this joint condition, you're at a higher risk of developing an inflammatory bowel disease as well.
Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high enough to be considered Type 2 diabetes.
The research—and people's individual experiences—are mixed. Here's what you need to know.
This biologic can start easing symptoms in days—though it'll take longer to see the full effect of the drug.
Symptoms keeping you up at night? We've got expert tips for better zzzs, including the best ulcerative colitis sleeping position.
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