Disciples of the ‘Omad’ diet spend most of their time fasting to control calories and burn more fat. Nutritionists are far from convinced
Katie Gatens is a Commissioning Editor for News Review at The Sunday Times. With a focus on local stories in the United Kingdom, particularly in York, Katie's articles cover a wide range of topics including arts and culture, travel, human interest stories, and current events. Her work has also been featured in The Australian.