Disciples of the ‘Omad’ diet spend most of their time fasting to control calories and burn more fat. Nutritionists are far from convinced
Katie Gatens is a Commissioning Editor at The Sunday Times, where she focuses on travel and tourism, as well as consumer travel topics. Her work often intersects with themes of crime and markets, with a keen interest in stories related to the United Kingdom and Qatar, and notable figures like Oprah Winfrey. Katie's insights and articles have been featured in The Times, The Australian, and the New Zealand Herald.