Kayla Hui

Fact checked by Nick Blackmer Fact checked by Nick Blackmer Key Takeaways

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain the risks and how to break the cycle.

Itching can strike any time of day, but why does it always seem worse at night, right when you're trying to get some shut-eye?

Flying around Texas might be faster, but road trips offer unexpected adventures, hidden gems and savings you can’t get at 30,000 feet.

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on the risks and benefits.

The mini golf brand will tee off its 5th location on the San Antonio Riverwalk.

Mark your calendars for new menu items, special giveaways and more!

Zoé Tong, Austin’s modern Chinese restaurant, is saying farewell with a Chinese Christmas take-home feast and a final NYE caviar and bottle service.

From clean bathrooms to tasty food and Texas-sized shopping, Buc-ee’s always is the ultimate road trip pit stop.

Michelin Bib Gourmand barbecue, the World’s Largest Pecan and more await in Seguin.