A 2024 study suggested that closely following the MIND diet, which emphasizes plant-based foods and limited animal products and saturated fats, may slow cognitive decline compared to other eating p...
Maureen Salamon is a Freelance Lifestyle and Health Writer at Harvard Women's Health Watch. She specializes in topics related to medicine and healthcare, wellness, and nutrition, often exploring themes such as fitness and the impact of the Coronavirus. Maureen's work has been featured in prominent outlets including The NY Times, The Atlantic, CNN, and various regional publications.