Michele Ross

Shedding a few strands here and there is normal. But how can you tell what's not? Dermatologists explain when you should actually start to worry—and what to do about it.

Regularly blasting yourself with cold water has its benefits. Experts explain what it can do for your health and how to try it at home.

Move over beef tallow, there's a new skincare salve taking over TikTok. Experts explain what sardines can—and can't—do for your skin.

This purported nutrition villain is getting a bad rap in some circles, so we asked dietitians to clear up the rumors.

Forget the fringe science. A PhD neuroscientist says the real recipe for better brain aging has just three ingredients.

Welcome to Start Somewhere , a column that breaks down complex topics like gut health, emotional well-being, and personal finance into three simple but impactful actions you can take today.

Experts share exactly why it's important to commit to this crucial step of your oral hygiene routine.

Building an effective skincare routine simply meant applying sunscreen in the morning and maybe a retinol at night. Now?

Building an effective skincare routine used to mean applying sunscreen in the morning and maybe a retinol at night. Now?

Move over beef tallow, there's a new skincare salve taking over TikTok. Experts explain what sardines can—and can't—do for your skin