Monique Rubins

'It entails making promises to change, promises about future events or future wants that the other person - you - in the relationship wants,' said Los Angeles-based psychologist Dr Ramani.

Conor Steptoe, 24, from Margate, Kent, was unable to leave the house for six years due to crippling anxiety. Now, determined to lose weight and raise money for Mind, he is walking one million steps.

Queen Máxima of the Netherlands was typically stylish in a purple ensemble today as she took part in a community embroidery project in The Hague.

Speaking on The Martin Lewis Money Show Live on Tuesday evening, the Money Saving Expert founder, 52, explained that those who are on a price-capped tariff are overpaying.

Queen Máxima of the Netherlands was in the village of Dinteloord on Wednesday to visit Royal Cosun, an agricultural co-operative that has scooped her husband's business accolade.

Whether you're trying to plan your next birthday party or looking ahead to your wedding anniversary, you'll quickly find yourself wondering what day of the week the milestone will fall on in the UK.

Chris Meaden, a UK-based trauma and anxiety therapist trusted by royalty and celebrities alike, says the key to sticking to resolutions isn't willpower - it's understanding how the brain works.

Speaking in a new BBC documentary, Holocaust survivor Ivor Perl, who was imprisoned at Auschwitz death camp in March 1944, recalled how he and the other inmates were stripped of their humanity.

King Frederik of Denmark, King Harald V of Norway and King Abdullah II of Jordan were among the global royals to send their congratulations to President Donald Trump on his inauguration.

One is a football star and the other is a Hollywood A-lister but, unlikely as it may seem, the two started off on the same playing field. Can you identify the two youngsters in this photo?